Category: Health and Fitness
Exercise routines, Healthy eating, Mental wellness, Mindfulness practices, Fitness challenges, Lifestyle changes, etc.
-
Right now, I am stretched pretty thin, but I’m not stressed out. I’m grateful for my mental health, my therapist, and my support system.
-
Right now, I am stretched pretty thin, but I’m not stressed out. I’m grateful for my mental health, my therapist, and my support system.
-
I want to bail on everything I have to do today. All of it.
-
Today, I had an MRI for narrowing down the cause of recent migraines.
-
Before dinner time, I got a migraine. It’s been a good day overall.
-
The kids have popped up in my dreams the past two nights.
-
I shouldn’t be so afraid of shaving my head. I’d be able to cosplay a few of my favorite bald characters.
-
I feel like therapy is some kind of pharmacy or therapy maybe. here’s my first WordPress Story.
-
I had a great VA exam appointment that I almost bailed on because of the storm. Also, my mom gave me some gems of wisdom.
-
I go to the Birmingham VA today to get my low back condition examined. The ultimate goal is to have the condition properly named.