Category: Health and Fitness
Exercise routines, Healthy eating, Mental wellness, Mindfulness practices, Fitness challenges, Lifestyle changes, etc.
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I might have to cut ties with my therapist. That’s upsetting because of the time investment. We have a good report.
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I didn’t leave soon enough to pickup the kids at the designated time. The drive…I just didn’t have the energy.
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I’m watching Mr. robot again. It’s dark, but also it’s brilliant storytelling.
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This morning I started Folexin to help regrow my hair that’s been MIA on the top.
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I feel much better since I tested negative results for the virus that causes COVID-19.
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I got a rapid COVID test this morning and a regular test.
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I don’t know how the day will end, but I’m starting it with a Bruegger’s Bagels breakfast sandwich.
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My dad and stepmom tested positive for the coronavirus. Damn. It got ‘em.
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I’m getting 2-3 migraines per week since class started at NSS. Can’t put my finger on what’s going on.
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For the third consecutive day, I’ve gotten a migraine during class.
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I took an unplanned day off.
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Today, I get another round of RFTC. I expect my lower back to feel great for a few months. Also, hawks and raccoons would be better pets than dogs.