Category: Mental Health
Mindfulness, Stress Management, Therapy, Self-Care, Emotional Well-being, Mental Resilience, Positive Thinking
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Who I am today. Zoloft. Civilian doctors. Mentally drained.
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I got to talk about Book 1, and my therapist likes the idea.
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Turns out my being “wounding up pretty tight”, as I say is called Anxiety in the psychology space.
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I like the people around me. I have some long time friends that stay in my orbit despite my — well, despite me being me. I genuinely appreciate having the freedom to choose the members of my circles. I don’t think I can articulate this feeling except to say it’s a breath of fresh air.
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I don’t want to start more therapy. Sure, I think therapy could help me with some mental roadblocks. Specifically, I don’t want to go through the selection process again.
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Being that so much of my anxiety is stems from financial matters, hiring a financial advisor seems a better choice than hiring therapist.
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Test results are in. I don’t have Adult ADHD, but I do have plenty of anxiety.
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Maybe the best part of therapy is someone asking questions about you.
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I made an appointment to be tested for Adult ADHD, because my prescription for Adderall won’t be prescribed again without. I’m fuming.
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There’s a chance I won’t have anything more exciting to report than my Adderall® refill. …Wait, here’s one: I’m considering getting a 9 to 5. While blogging and writing books and freelancing website projects are awesome and great for my creativity, I need to rebuild my credit and buy a rental property. Also, each of…
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I seem to have used up all of my good decisions for the week already.