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What do I want? I have to be able to answer this question. Throughout my adult life, I’ve had a pattern of being terrible at answering. On most occasions, I give up, “I don’t know.” — especially when asked by therapists.
It’s been an easy out to respond that I want peace. Then I’m asked to define peace, I have put a pin there to come back to the question at a later time.
I do want peace, sure. However, I’m wondering if what I want is joy…That’ll take some deeper thinking.
For me being my own therapist in this moment, I think it’s important to deliberately consider the things I want for my life. Talk them out. List them. Take a picture! IDGAF