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Today, I’m thinking about me and anxiety. Sometimes it seems that I need the anxiety to help me perform.
My habit of procrastination is one clear indicator. I use it for basic task completion too – for example, completing household tasks, finishing personal projects, and arriving on time to meetings/appointments.
Me writing this is a progression toward resolving a problem. One thing I think that would change my perspective – change my belief that I must rely on anxiety to get things done – is acknowledging the emotion and dissecting the reason(s) I’m feeling it.