Today, I brought back my four hours sprints — time-blocking.
For maybe a month, I had abandoned scheduling work hours. Not sure why; doesn’t matter.
This morning, I noticed I felt a lot better about my day. No BS — I think it actually helped my mood blocking-off those windows of time (I’d been feeling like sh*t recently).
I sang louder in the shower this morning. I was actually moving with a sense of urgency in the kitchen.
Right now, I‘m 30 minutes from starting the first sprint, and the day feels so damn purposeful!